Welcome Video

In this video I go over the course and what to expect:

  • The Course Outline
  • What to Expect
  • Why I Created This Course

Grocery Hauls

Trader Joe’s Grocery Haul

In this video I go over the course and what to expect:

  • What to Buy at Trader Joe’s
  • How to Read Labels
  • Why Everything at Trader Joe’s Isn’t Healthy

Costco  Grocery Haul

In this video I go over the course and what to expect:

  • How to Buy in Bulk and Save Money
  • Why Frozen Food is the Best for Saving Time
  • What to Buy At Costco

Recipe Videos

Vegan Demo Part 1

In this video I go over the course and what to expect:

  • Recipe Demo of The Black Bean Salad
  • Recipe Demo of The White Bean Salad

Vegan Demo Part 2

In this video I go over the course and what to expect:

  • Recipe Demo of Tofu Spring Rolls
  • Recipe Demo of Veggie Tofu Pasta

Tuna Cakes Demo

In this video I go over the course and what to expect:

  • Recipe for a Healthy Tuna Fiesta
  • Recipe for a Healthy Tuna Salad

Chicken Marinade and Veggies Demo

In this video I go over the course and what to expect:

  • Recipe for Fajitas
  • Recipe for Lemon Basil Chicken
  • How to Make Veggies QUICK

Bonus Content

How to Make Healthy Food Taste Good

Easy Add In’s to Make Healthy Food Taste Good:

  • Limes/Lemons
  • Stevia (alternative to sugar)
  • Nustevia Chocolate Syrup (get it here)
  • Braggs Aminos/Salad Dressings (get it here)
  • Salt Free Seasonings: Ms Dash is my favorite
  • Matcha Green Tea Powder (get it here)